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I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion
I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion

useful mfp tool: adaptive TDEE calculator and calorie/weight tracking assistant : r/Myfitnesspal
useful mfp tool: adaptive TDEE calculator and calorie/weight tracking assistant : r/Myfitnesspal

TDEE confusion : r/CICO
TDEE confusion : r/CICO

Should be eating what bmr mentions? Or tdee : r/CICO
Should be eating what bmr mentions? Or tdee : r/CICO

A calorie calculator but done for a certain 5'2, 530 (?) lb 32 year old woman 👀 it's insane how much she must eat… : r/Amberverse_
A calorie calculator but done for a certain 5'2, 530 (?) lb 32 year old woman 👀 it's insane how much she must eat… : r/Amberverse_

Please help me understand my TDEE Calculator results. : r/loseit
Please help me understand my TDEE Calculator results. : r/loseit

TDEE Calculator says only eat 883 calories a day to lose weight. How am I suppose to not be miserable? : r/CICO
TDEE Calculator says only eat 883 calories a day to lose weight. How am I suppose to not be miserable? : r/CICO

Can I lose weight with zero exercise and staying home all day? : r/1200isplenty
Can I lose weight with zero exercise and staying home all day? : r/1200isplenty

A New TDEE Calculator : r/Fitness
A New TDEE Calculator : r/Fitness

Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. :
Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. :

This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal
This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal

Struggling with 1100 cal a day set from TDEE calculator : r/PetiteFitness
Struggling with 1100 cal a day set from TDEE calculator : r/PetiteFitness

Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man : r/1200isfineIGUESSugh
Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man : r/1200isfineIGUESSugh

Web App] Leangains Calorie & Macro Calculator : r/leangains
Web App] Leangains Calorie & Macro Calculator : r/leangains

Web App] Leangains Calorie & Macro Calculator : r/leangains
Web App] Leangains Calorie & Macro Calculator : r/leangains

300 calories difference between two TDEE calculators >:( : r/StrongCurves
300 calories difference between two TDEE calculators >:( : r/StrongCurves

Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty
Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty

Maximize Your Fitness Goals with Our TDEE Calculator – Feedback & Feature Requests Welcome! : r/FitnessVolt
Maximize Your Fitness Goals with Our TDEE Calculator – Feedback & Feature Requests Welcome! : r/FitnessVolt

TDEE Calculators not working for me ? (8 months data) : r/loseit
TDEE Calculators not working for me ? (8 months data) : r/loseit

Ultimate TDEE Calculator : r/naturalbodybuilding
Ultimate TDEE Calculator : r/naturalbodybuilding

I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness
I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness

DAE have a calculated TDEE that is less than 1200kcal when you are in the healthy weight range? Image is my TDEE if I was 5lbs heavier using the calculator linked on
DAE have a calculated TDEE that is less than 1200kcal when you are in the healthy weight range? Image is my TDEE if I was 5lbs heavier using the calculator linked on

Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you

The adaptive TDEE calculator spreadsheet is amazing! It's spot on and works! : r/CICO
The adaptive TDEE calculator spreadsheet is amazing! It's spot on and works! : r/CICO

Struggling with 1100 cal a day set from TDEE calculator : r/PetiteFitness
Struggling with 1100 cal a day set from TDEE calculator : r/PetiteFitness

TDEE : r/CICO
TDEE : r/CICO

Help me understand calorie deficit please. TDEE breakdown. I (25F 5') want to lose 25-30 lbs and am working out 3-5x week w/ weights followed by cardio. Am I supposed to burn more calories a day than I eat? Or just eat less calories than my maintenance ...
Help me understand calorie deficit please. TDEE breakdown. I (25F 5') want to lose 25-30 lbs and am working out 3-5x week w/ weights followed by cardio. Am I supposed to burn more calories a day than I eat? Or just eat less calories than my maintenance ...