Pumpup Fitness Cranbourne - Check this out: This Aussie Sprinter Is Delivering Some Serious Quad Goals Known as 'Quadzilla', Trae Williams' career relies on strong legs, and here's how you can build
Do sprinters have bigger legs than distance runners? If so, why would this be advantageous for them? - Quora
![Sports Performance Bulletin - Base endurance training - Distance running: leg strength and critical mass Sports Performance Bulletin - Base endurance training - Distance running: leg strength and critical mass](https://d3rqy6w6tyyf68.cloudfront.net/AcuCustom/Sitename/DAM/087/70797-quad-mass-feature.jpg)