Alycea Ungaro's Real Pilates - LEG PULL FRONT & BACK(Page 150) I'm choosing to stick with the Leg Pull Front (or “Down”. The Leg Pull is the OG plank challenge. That's original
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:max_bytes(150000):strip_icc()/24-2704688-Pilates-Leg-Pull-BackGIF-71e55b3269e54cc0a8b7ba9f5f40eefe.gif "How to Do Leg Pull Back in Pilates")
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