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LEG DAY EXERCISE OPTIONS @TomTheTrainerFitness SQUATS DEADLIFTS ROMANIAN DEADLIFT HIP THRUSTS had Al GOBLET SQUATS FRONT SQUAT BOX SQUAT LUNGES BRIDGES GLUE BRIDGES SPLIT SQUATS LEG EXTENSTIONS SEATED LEG CURLS CABLE PULL
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Powerbuilding leg day workout w/ deadlifts! #powerlifting #bodybuildin... | quad focused leg day | TikTok
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This 'Powerbuilding' Leg Day Builds Muscle Fast
